STOP Grounding Technique

This is an INSTANT DOWNLOAD that you will need to print yourself

Teach kids and teens how to pause, reset, and respond calmly with the easy-to-remember STOP strategy: Stop, Take a breath, Observe, Proceed. This calming visual helps build mindfulness and emotional regulation skills in moments of stress or overwhelm.

What's Included
You will receive 5 high quality (300 dpi) PDF files and a printing size guide.

1. 2:3 ratio
2. 3:4 ratio
3. 4:5 ratio
4. 5:7 ratio / International Paper Sizes (ISO)
5. 11” x 14”

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