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Polyvagal Theory - Nervous System Regulation Handbook
Polyvagal Theory - Nervous System Regulation Handbook
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This is an INSTANT DOWNLOAD that you will need to print yourself
This digital workbook is based on the work of Stephen Porges and Deb Dana. It is designed for anyone who wants to understand their nervous system better using the Polyvagal Theory to improve their psychological wellbeing. Discover a variety of worksheets, educational posters, and techniques designed to help you to become more aware of your nervous system and self-regulation, so that you can unlock the power of the vagus nerve today.
What's Included
24 page PDF. Everything is designed for easy printing in both Letter and A4 sizes.
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Great download, provides detailed information that is easily translated to use in session or outside of session with my kid clients
A lot of interesting information and really nice layout
Received download quickly, the material was presented in a cohesive, well organized format and copy quality was excellent.
Great simple explanation of the theory