How Are You Feeling? Self-Regulation Poster

This is an INSTANT DOWNLOAD that you will need to print yourself

The Feelings Zones handout/poster helps children and young people to identify and manage their emotions using four easy-to-understand color-coded zones. Featuring clear visuals and examples, it promotes self-awareness, emotional regulation, and coping strategies. Perfect for classrooms, therapy, or home, this tool supports calm, focused, and positive behavior.

Also available as part of a discounted bundle set.

What's Included

You will receive 7 high quality (300 dpi) PDF files and a printing size guide. You will also receive UK and US spelling variations.

1. A4
2. Letter
3. 2:3 ratio
4. 3:4 ratio
5. 4:5 ratio
6. 5:7 ratio / International Paper Sizes (ISO)
7. 11” x 14”

Terms of Use