Challenge Automatic Negative Thoughts ANTs

This is an INSTANT DOWNLOAD that you will need to print yourself*

Help kids identify and challenge their Automatic Negative Thoughts (ANTs) with this engaging and kid-friendly worksheet! Perfect for use in counseling sessions, classrooms, or at home, this resource guides children through recognizing unhelpful thoughts and replacing them with more balanced, positive thinking. A great tool for building emotional awareness and promoting a growth mindset.

Also available as part of a discounted bundle set.

What's Included
3 pages (2 PDFs). Everything is designed for easy printing in both Letter and A4 sizes.

• Challenging ANTs - short worksheet (1 page)
• Challenging ANTs with Coping Skills - longer worksheet (2 pages)

Terms of Use