ANTs Automatic Negative Thoughts Cards

This is an INSTANT DOWNLOAD that you will need to print yourself*

This Automatic Negative Thoughts Activity helps kids identify and challenge unhelpful thoughts. Using flashcards featuring 10 common cognitive distortions, kids learn to recognize negative thinking patterns like all-or-nothing thinking, mind reading, and catastrophizing. The activity also includes response cards to replace ANTs with positive, realistic thoughts. This interactive activity encourages kids to reframe their thoughts, build resilience, and develop healthier thinking habits in a fun, engaging way. Perfect for classrooms, therapy, or home, it supports emotional growth and positive self-talk.

Also available as part of a discounted bundle set.

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