1
/
of
1
My Store
54321 Grounding Technique for Kids and Teens
54321 Grounding Technique for Kids and Teens
Regular price
£3.00 GBP
Regular price
Sale price
£3.00 GBP
Unit price
/
per
No reviews
Couldn't load pickup availability
This is an INSTANT DOWNLOAD that you will need to print yourself
The 5-4-3-2-1 Grounding worksheet guides kids and teens through a simple mindfulness exercise to manage anxiety and stress. By focusing on their senses—sight, touch, sound, smell, and taste—it helps them stay present and calm. Perfect for classrooms, therapy, or home to build emotional regulation and coping skills.
Also available as part of a discounted bundle set.
What's Included
5-4-3-2-1 Grounding Worksheet PDF (1 page). Everything is designed for easy printing in both Letter and A4 sizes.
Share
