https://buildabalancedbrain.com/blogs/news/teaching-kids-about-flipping-their-lids-with-the-hand-model-of-the-brain 2026-08-17T16:19:04+01:00 weekly https://cdn.shopify.com/s/files/1/0948/8656/0075/articles/pexels-keira-burton-6624327_72b5e7e0-cbb8-4f80-a2e4-6db13fa7fa09.jpg?v=1786979944 Teaching Kids About “Flipping Their Lids” Kids flipping their lids https://buildabalancedbrain.com/blogs/news/polyvagal-theory-made-simple 2026-08-13T11:33:54+01:00 weekly https://cdn.shopify.com/s/files/1/0948/8656/0075/articles/Polyvagal_Exercises_to_Activate_Your_Vagus_Nerve_20ea196b-9b42-45ed-841b-4c8cedc7013f.png?v=1786522778 8 Polyvagal Exercises to Activate Your Vagus Nerve 8 Polyvagal Exercises to Activate Your Vagus Nerve https://buildabalancedbrain.com/blogs/news/9-printable-activities-for-kids-help-children-recognise-name-and-regulate-feelings 2026-08-13T11:30:15+01:00 weekly https://cdn.shopify.com/s/files/1/0948/8656/0075/articles/SEL_learning_for_kids_eddc6b87-5f6c-4b52-acc8-2a6e96f8fb62.png?v=1786617015 9 Printable Activities for Kids: Help Children Recognise, Name and Regulate Feelings https://buildabalancedbrain.com/blogs/news/9-common-cognitive-distortions-that-are-tricking-your-mind-and-how-to-overcome-them 2026-08-13T11:33:17+01:00 weekly https://cdn.shopify.com/s/files/1/0948/8656/0075/articles/Cognitive_Distortions_fa86e92a-09b7-401d-842c-4a83bc46488b.png?v=1786617197 9 Common Thinking Traps That Can Make Kids Anxious or Sad (and How to Help) Child looking anxious and worried, illustrating the effects of cognitive distortions and automatic negative thoughts https://buildabalancedbrain.com/blogs/news/how-an-emotions-wheel-can-teach-kids-to-recognise-and-express-their-feelings 2026-08-13T15:27:53+01:00 weekly https://cdn.shopify.com/s/files/1/0948/8656/0075/articles/pexels-rdne-8384995.jpg?v=1786631273 How an Emotions Wheel Can Teach Kids to Identify and Express Their Feelings How an Emotions Wheel Can Teach Kids to Identify and Express Their Feelings https://buildabalancedbrain.com/blogs/news/practical-ways-to-support-kids-who-struggle-with-executive-functioning 2026-08-17T16:53:24+01:00 weekly https://cdn.shopify.com/s/files/1/0948/8656/0075/articles/pexels-anastasia-shuraeva-8466714_84332cf8-a483-4ec9-a114-d7642970febf.jpg?v=1786982004 Ways to Support Kids Who Struggle with ADHD child with ADHD https://buildabalancedbrain.com/blogs/news/the-window-of-tolerance-how-to-understand-and-regulate-your-nervous-system 2026-08-17T16:23:27+01:00 weekly https://cdn.shopify.com/s/files/1/0948/8656/0075/articles/pexels-pixabay-236215.jpg?v=1786980207 Understanding the Window of Tolerance Kids window of tolerance https://buildabalancedbrain.com/blogs/news/the-circle-of-control-helping-children-focus-on-what-they-can-control 2026-08-19T17:24:01+01:00 weekly https://cdn.shopify.com/s/files/1/0948/8656/0075/articles/pexels-tu-n-nguy-n-van-2158117329-35564228_56989160-cc24-4ccf-a9b8-8bdc79a23e10.jpg?v=1787156641 The Circle of Control With Children Kids circle of control https://buildabalancedbrain.com/blogs/news/helping-your-child-adjust-to-two-homes-after-divorce 2026-08-17T17:19:20+01:00 weekly https://cdn.shopify.com/s/files/1/0948/8656/0075/articles/Divorce_Children_686e4c7f-31c9-4973-a898-cea211721ec0.jpg?v=1786983560 Helping Children Adjust to Two Homes After Divorce Children adjusting to two homes after divorce https://buildabalancedbrain.com/blogs/news/why-does-my-child-have-big-reactions-to-small-problems 2026-08-17T17:33:33+01:00 weekly https://cdn.shopify.com/s/files/1/0948/8656/0075/articles/portrait-little-girl-upset-because-game_ded0cbc6-9073-4ac4-9c9f-145b59f89895.jpg?v=1786984413 Why Does My Child Have Big Reactions to Small Problems? child having a meltdown https://buildabalancedbrain.com/blogs/news/the-3-levels-of-autism-made-simple 2026-10-05T11:46:17+01:00 weekly https://cdn.shopify.com/s/files/1/0948/8656/0075/articles/Child_with_autism_7e5e7c78-1b7f-4529-99f6-24375f484c52.png?v=1791197177 The 3 Levels of Autism Made Simple child with autism